Resources and Support

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Evolve Wellness Group

Specialized support for anxiety, relationships, and disordered eating.

Evolve Therapy

Shrien Bahrami LMFT and CEDS

Founder of Evolve Wellness Group  

Author of the books: Stop Bingeing Start Living and The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself

You can find Her Books on Amazon:

Stop Bingeing Start Living

The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself

PSI: Postpartum Support International

PSI Helpline: 1-800-944-4773

Postpartum.net

Dialectical Behavior Therapy

Skills for taking care of your thoughts, emotions, and relationships.

Dialectical Behavior Therapy


Tara Brach, PhD

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

In her book, Psychologist and author, Tara Brach, describes radical acceptance as a form of letting go of our fears and false narratives while incorporating sacred Buddhist teachings.  

You can find her book on Amazon:

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

 Eating Disorder Hope

Spreading education, awareness and resources for those suffering from eating disorders as well as support for family and friends.

Eating Disorders and Pregnancy

Eating Disorder Hope

Linda Shanti McCabe

The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

You can buy her book on Amazon here:

The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

Today’s Parent

Delisle, Raina. September 22, 2017. Today’s Parent. Pregnancy is the eating disorder trigger that no one ever talks about.

https://www.todaysparent.com/pregnancy/pregnancy-health/pregnancy-is-the-eating-disorder-trigger-no-one-ever-talks-about/

 

International Mom’s Club

A support group for stay at-home moms, offering activities, guidance and specialized speakers for mom’s who are at home with their children.

https://momsclub.org/

 

Holistic Moms Network

Vision: “A safe, encouraging community where families find support and resources for natural living and gentle parenting.”

https://www.holisticmoms.org/who-we-are/

 

National Perinatal Association

“NPA Brings together people who are interested in perinatal care to listen and learn from each other.”

http://www.nationalperinatal.org/