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Hi.
Welcome to my blog and women’s resource site. I strive to spread awareness on maternal mental health, eating disorders and the importance of adopting a holistic practice of wellbeing.
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The Nurtured Collective
Guidance and Resources for Women's Metal Health
Mar
15
Mar 15
New Mama Stories Pt. 2
Emily Bachmeier
Jan
27
Jan 27
New Mom, New Year: 4 Tips to Navigate the Resolution Pressure
Emily Bachmeier
Sep
2
Sep 2
New Mama Voices Pt. 1
Emily Bachmeier
Aug
21
Aug 21
Recovery Amidst Uncertainty
Emily Bachmeier
Aug
16
Aug 16
DBT Core Skill: Mindfulness
Emily Bachmeier
Aug
5
Aug 5
DBT Core Skill: Distress Tolerance
Emily Bachmeier
Jul
12
Jul 12
Postpartum Depression & Eating Disorders
Emily Bachmeier
Jul
12
Jul 12
Radical Acceptance: 5 Steps to Practice
Emily Bachmeier
Jul
11
Jul 11
New Moms: 5 Tools to Maintain the Self
Emily Bachmeier
Jul
9
Jul 9
Eating Disorders and Pregnancy: Q&A
Emily Bachmeier
Jul
9
Jul 9
How to Cope: New Motherhood in Today’s World
Emily Bachmeier